Nephropathy is also known as renal or kidney disease. Prevailing among men and women caused by the most damaging lifestyle. Causes of kidney disease are hypertension and diabetes, which stands a common lifestyle disease as well.
Common Signs are swelling of your legs, lower legs, and feet from due to water retention caused by the failure of your kidneys to take out water waste. Unexplained shortness of breath and over the top laziness or tiredness.
Where do we get this kind of disease?
What you eat is what you get. A supermarket is a stockpile of process foods today. Sure, the convenience we have is what we know because of the wide variety of goods they sell in one place.
What are common goods that destroy our health? This is just to warn anyone to turn into organic or natural subs when it comes to food consumption.
Cold cuts. Are processed meats that contain a higher amount of sodium nitrate which helps bacteria to accumulate inside the body when it is mixed with saliva. According to the world health organization that process foods cause cancer and other lifestyle diseases such as cardiovascular disease.
Concentrated Fruit Juices. I know this looks appealing to children and most adults too. Artificial sweetener is the most common type of sugar they mixed on the concentrates. You probably not drinking juice, but you are consuming carbohydrates that is harmful to our health.
Sports water and Energy drinks. You may be a sports enthusiast or an athlete, relying on energy booster like artificial vitamin drinks to replenish your body's missing nutrients. Or a sports water to bring back the electrolytes from your body due to sweating and running, this is just a total drama by our marketers.
While there are oils that drops unsaturated fats in our body, we can always consume colorful foods with the help of green leafy vegetables that contains fiber. This is a cleanup drive program not only done in the road but an overall revamp of your unhealthy lifestyle.
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