ADHD or Attention Deficit Hyperactivity Disorder




ADHD or Attention Deficit Hyperactivity Disorder. Most prevalent childhood mental disorder often notices in the early years.

Is your child inattentive?

Lack of attentiveness. Does he show a sign of no interest at anything, the inability to follow instructions, dislike activity that uses thinking? Can't sit for long hours listening. Snubs what you say.


Hyperactivity. Talks extravagantly and excessively, Irritates you to and he likes to see you mad.

While these signs are obvious, not all child have the same disorders. Observations are helpful with the aides of the doctor. Please consult your doctor and do not yield to speculations. 

What he or she needs?

A therapy. A focus on changing the behavioral response in the different situation. Separate from the environment or stimulus. This will help in to treat depression and anxiety in ages between three to twelve year old.

Expose in fear and teach them to relax through deep breathing practice

Teaching them how to communicate by playing the right game. allow them to pick which game or toy they like.

Holistic Approach

1. Avoid food colorings in food.
2. Avoid food that causes allergies like eggs and dairy products.
3. Playing the right video games to have an active response. this will test how severe his disorder.
4. Bring them into nature. Association with green environment and wide area to play to divert their attention.
5. Herbs like ginseng and passionflower are calming herbs to soothe the hyperactivity. (Healthline)

Seek the right specialist you need. Some adults may appear to have this of kind disorder but are most likely to treat easily than in kids.

An adult can initiate deep breathing exercise and yoga to relax and calm the mind. ADHD in women often mistaken with PMS. And if left untreated would occur to riot in your mental development.









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