Exploration though their senses in eating of our child involve eating the food, banging the food and mashing the food with their hands. Our child checks how the food actually tastes like. It then allows our child to be a little scientist and see how to eat it, hold it and feel it when it’s smashed.
Breastfed babies taste what their mother eats through their milk; as some studies show. This is the main reason why they can eat anything they are given. Exploration on variety of foods is a very important weapon in order for our child not to become a picky eater. And as mothers, we must be active in assisting them through their development.
Based on my personal experience, usually I just observe my child while she eats though she really can’t do everything on her own yet. Nonetheless, we will just let her explore the food served to her – the soup and the rice with spoon. Exploration made her a happy eater. Our child would become independent and confident eaters too. Best of all, our child gets to decide when it’s enough without an argument of “one more please”. They got to taste the food by themselves and explore how to eat them.
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