Doctors Say This Drink Destroys Your Bones From The Inside And Harms Every Organ On Its Way Out
If there is one drink that almost everybody loves, it could only be, SODA. It contains a lot sugar from high fructose syrup, thus it is very addicting. Before, sodas used to contain cocaine, that is why a very popular soda was named as Coca because of it.
But today, the sodas we drink does not contain cocaine anymore, instead it has another set of additives, chemical, and artificial sweeteners. We sometimes think these drinks are only to give us a sweet safe treat, but actually it gives damage to our bodies more than we know.
Here are few of the negative effects we get from drinking soda:
1. It can lead to Osteoporosis
Soda contains phosphates and phosphoric acid, thus too much intake of it causes bone loss, also the caffeine in a soda can interfere with the calcium absorption. Phosphoric acid exists in many whole foods, but too much can lead to heart and kidney problems, muscle loss, osteoporosis, and can accelerate the aging process.
2. Soda causes too much weight gain
Because of the sugar included in the soda, the body gains more weight. It leads to dramatic increases and fat build up around the liver and skeletal muscles and not only does soda lead to fat gain and weight gain, it causes fat to build up in some of the worst places!
3. Soda Contains Cancer-Causing Additives
Soda contains artificial caramel coloring which is a very popular additive. This ingredient has two contaminants, 2-methylimidazole and 4-methylimidazole. An intake of 16-micrograms of 4-methylimidazole is very life threatening already and the scary part is that, most popular brown colas has 200 micrograms per 20 oz bottle.
4. Soda Causes Tooth Decay
Since soda contains a large amount of sugar, another thing that we could suffer because of soda intake, is a mouth full of decaying teeth. Also the citric acid in soda erodes enamel and eventually dentin, which is the core of the tooth.
Because of too much fructose intake, sugary drinks can overload the liver causing the fructose to turn into fat. Also, consuming sugar causes cells to become resistant to insulin, when these happens, the pancreas must produce even more insulin to remove the glucose from the bloodstream.
Here are few of the diseases one can acquire through too much soda intake:
-Non-Alcoholic Fatty Liver Disease
-Insulin Resistance
-Type 2 Diabetes
-Heart Disease
-Dementia
Stop drinking this soda for healthwise and welth wise as well!✌️❤️❤️❤️
#EASDiaz
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OPPORTUNITY81
hmmm 🤔just now I have a short definition for soda,🤔🤔"A LIFE DECAY"😣😔
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Water is the best
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less soda
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I'm glad I seldom drink soda,once a year maybe...
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Juz freakin' hard af to break the habit.. lol
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Water only..no soda anymore.
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Stop drinking soda, drink PCGJ, instead
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both.need drink Soda better pcgj
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No good for our body.
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No to soda
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No to soda. No to diabetes.
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Mas maganda water nalng
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Water is the best
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No to soda
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Thanks for the info
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Thank u for sharing.
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Nice article
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thanks for the information.
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beware
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Don't drink soda, it is very hazardous to your health.
ReplyDeleteDrink Purple gold corn juice instead, it will lengthen your life!
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Hind na ako uminom ng softdrinks ngka- u.t.i ako
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no to soda..think before you drink
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it able to destroy your internal body
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Now I know
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Tubig nalang inumin
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Drink Purple gold corn juice or WATER > #Leyy #teamflame #yeheeybizfriends
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Water nalang
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Water
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Mag purple corn gold juice nlng tau....
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Avoid.too.much.soda
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Drink Water
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Let's drink water. If we drink soda choose sugar free 0%.💦🤙
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Thanks for the info, lets avoid soda asap!
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Control yourself. Drink water Instead .
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water na lang ang inumin natin
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drink water na lang
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WATER
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Bad to your health
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Drink lot of water nalang
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Noted
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a very healthy tips. thank you
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Most of us knew about these effects. But still, a lot of people keep on drinking soda. Luckily, I am not into it. For me, water is the best.
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Health tips
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Good thing i'm not addict to sodas
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water is the best drink!! Say no to soda.
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💗
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I sopped drinking soda for more than 6 years now, and thankful ako at never nagustuhan ng anak ko ang softdrinks :)
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I will not drink soda anymore...
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Water is more healthy than soda!
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Its acid and is not good to our body.
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God Bless po sa atng lhat
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Ang daming soda but stop drinking soda 😂
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Masarap ang soda pero pakonte konte lang ang inom
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Its better to drink more water. For better health..,
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Drink water instead...
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water everyday
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More power
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Sa ibang bansa ginagamit ang coca cola as cheap pesticides..
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tatandaan na lahat ng sobra ay nakasasama..
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Health is wealth, avoid beverages that will affect your health, drink water 12 glasses a day instead of Softdrinks,
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no to soda
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tubig nlng kaysa soda mas mganda sa ktawan
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Yes its dangerous to your health always drink soda
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Its not healthy to your body always drink soda
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