HEALTH BENEFITS OF BIGNAY




     Bignay or bugnay as our folks name this kind of a tree that renders countless health benefits.  The fruits as well as the leaves is beneficial to our health.  I've been  curious because we have this in our backyard.  I know that it's a medicinal plant but don't know the other benefits.  I only ate the fresh fruits in the morning with an empty stomach or used to juice them.  My husband also boiled the leaves and drink it 3x a day as his alternative herbal medicine because the doctor advise him not to take those tablets for chemo anymore, just eat organic foods and avoid anything with chemicals that could surely  affect his immune system.
     I have to include also here of what the researchers had mentioned about the Benefits of Bignay Fruits and  Leaves:
1.  Natural Source of Antioxidants
2.  Used in the Treatment of Syphilis
3.  Natural Cure for Urinary Tract Infections
4.  Keep your Blood Pressure levels under control
5.  Natural Antidote for Snake Bites
6.  Helps you Lose Weight
7.  Natural Remedy for Constipation
8.  Good for your Colon
9.  Good for Liver
10.Good for Healthier Immune System

     Bignay fruits can also be used to make a brandy, wine or vinegar.  I only had tasted bugnay wine in Baguio City a few years back during our trip with my co-officer's ladies.  The taste is good ...a red wine locally made in Baguio City.
     Bignay have also a side effect.  Fruits and leaves of this plant are edible but the roots are poisonous.  The berries is dangerous to pregnant women because it is known to cause abortion.

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Comments

  1. Masarap kainin ang bunga pag kulay black na...yan ang kulay pag hinog..agaw asim at tamis ang lasa..
    Aidasagadraca
    Helena2018
    Drew87
    GRose
    Junior88
    Mer57

    ReplyDelete
  2. william carmisis3 November 2018 at 02:59

    hahah i remember this kind of fruit when i was in high school magpapalam kami sa teacher namin para pumunta sa cr but the truth is deretso punta na kami sa burol kasama mga clasmates ko para lamang manguha ng bugnay garabe asim nyan pero masarap

    #iamy68
    #yeheeybizfriends
    #teamsolidinternational

    ReplyDelete
  3. maasim pero masarap siya

    iamy68

    ReplyDelete
  4. Wow hmm ngayun ko lang to nalaman ahhh

    #Alvin777
    #TeamFlame

    ReplyDelete
  5. masarap kahit maasim...
    #margot19761
    #bongbong1968
    #teamrockets
    #yeheeybizfriends.com
    #YourAccessYourLifetimeSuccess

    ReplyDelete
  6. I remember.. inaakyat pa nmin yan. Tuwang tuwa ako pag color black kc matamis.. pag red inaalog nmin sa may asin 😂😂😂 pra masarap not knowing na madami plang benefits.
    #Precy0678
    #bizfriendownerofficial

    ReplyDelete
  7. Never heard of this
    isabelle2
    isabelle20
    ericmac1229

    ReplyDelete
  8. ano ba yang bignay na yan😂😂 kamukha kc ng kapi😅😅 #mbc1, #8mb1,#bizfriendsownerofficial

    ReplyDelete
  9. OMG yan yung favorite ko sa probinsya..matamis pag maitim na sya at masarap haluan ng asin alugin sa tuopwerware hanggang kumatas..mapapapikit ka sa sarap ahaha..


    #thessm25
    #bhanbhan02

    ReplyDelete
  10. mukhang masarap siya kaso hindi ko pa natikman..hehehe..ano kaya lasa nyan

    #lagerts12
    #TEAMAVENGERZ

    ReplyDelete
  11. Princess Madrigal3 November 2018 at 07:05

    Nakakangasim sarap nyang bugnay nayan
    Namiss ko tuloy yan

    #cess27
    #cess24
    #jimver24

    ReplyDelete
  12. Naalaala ko ang bignay na yan noong elementary pa ako😂😂😂 pati itim na langgam nakain ko😂😂😂

    #julie80

    ReplyDelete
  13. Masarap yan 😊😊
    Angelyn199

    ReplyDelete
  14. Nkkain pla ito? D nmin pinapansin ito,afraid, bka lason
    #izzycometa
    #Jamesjd
    #Diannejd
    #TeamRockets
    #Yeheeybizfriends
    #YourAccessYourLifetimeSuccess

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  15. I like that...when we are young
    I remember we eat that ...the color black is sweet
    #Aloucometa
    #TeamRockets
    #Yeheeybizfriends
    #YourAccessYourLifetimeSuccess always

    ReplyDelete
  16. Alam ko yang bignay na yan myron kmi niyan sa tapat ng bahay nmin before nakakatuwa ung bunga niya pero maasim...
    lorybetco

    ReplyDelete
  17. ano kaya lasa niya ����

    meryll28
    zyjoy
    angelodenver
    syti

    ReplyDelete
  18. parang berry haha
    #jenicareizl

    ReplyDelete
  19. Bignay or bugnay as our folks name this kind of a tree that renders countless health benefits. The fruits as well as the leaves is beneficial to our health.
    #joydiamante
    #jeandiamante1
    #jonaganda
    #TeamYeheeyPreneur
    #YeheeybizfriendsOwnerOfficial
    #Yeheeybizfriends.com
    #YourAccessYourLifetimeSuccess

    ReplyDelete
  20. Masarap.eto I remember when.im in elementary time we love to eat..

    #carol3583
    #TEAM Rising Star

    ReplyDelete
  21. bugnay..nung primary p ako ito yung madadaanan ko pauwi snacks habang nglalakad😂
    #slamdunk
    #Debbie1

    ReplyDelete
  22. mukhang masarap xa,pro sry hnd q alam kng ano yan
    #shielara

    ReplyDelete
  23. Bugnay 😍 nakakain na ako nyan. Marami sa cebu.
    #michelyn021

    ReplyDelete
  24. I never thought nakakain pala yan..hehe. good to know meron palang health benefits yang bignay.. masubukan ngang makakain 😍


    #vinanthony
    #mhina
    #nayadivettes
    #erictrott
    #mcel0618
    #tessietalaban
    #TeamYeyPreneur

    ReplyDelete
  25. Gamot din pala ito? Ngayun ko lng nalaman, ang dami sa probinsya nito
    Marcangelo7,Marcangelo8,
    Marcangelo9,Marcangelo10

    ReplyDelete
  26. Wao..good for the health pala to..

    Tnx for new updates yeheeybizfriends 😊
    #YourAccessForLifetimeSuccess
    #Blessed
    #gaikyu

    ReplyDelete
  27. Nice article
    #aeteam
    #aeteam20
    #aeteam21
    #aeteam22
    #sweetarlene
    #yeheeybizfriends

    ReplyDelete
  28. comment for samson02

    ReplyDelete
  29. Nice article and trivia.
    #Carms01
    #TEAMROCKETS
    #Yeheeybizfriends

    ReplyDelete

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