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Our body needs at least 2000 I.U. of vitamin D per day .....
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Dr. Michael Holick, an American Endocrinologist, explained the benefits of Vitamin D in the body. From his book, The Vitamin D Solution, he discussed that Vitamin D can prevent and TREAT the following illnesses:
🔹Osteoporosis
🔹Heart Disease
🔹Cancer
🔹Autoimmune Disease
🔹Depression
🔹Insomnia
🔹Arthritis
🔹Diabetes
🔹Chronic Pain
🔹Psoriasis
🔹Fibromyalgia
🔹Other diseases, chronic conditions and mild ailments

The importance, and the role of Vitamin D in our body was recently featured in TV Patrol. Dr. Michael Holick, an American Endocrinologist, explained the benefits of Vitamin D in the body.

Sun exposure is not enough for the body's Vitamin D daily requirement. T

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