Although we think happiness or the pursuit of it will make us feel better about ourselves and our lives. Research indicates that’s actually finding greater meaning in our lives that, at the end of the day our lives is more fulfilling. The amount of time people report feeling good or bad correlates with happiness but not at all with meaning. It connects the past to the present to the future.
Living a meaningful life is one of the most widely held goals in existences something by which we motivate and measure ourselves. Living a meaningful life is closely related to authenticity, to being who we truly are. Many people struggle to be themselves for fear of criticism or rejection. As a result, they find themselves living a life that is far from satisfying or meaningful. When we are not allowed for whatever reason to be who truly we are, we greatly diminish the meaning we can derive from the life we live.
People who lead meaningful lives put themselves out there, they try new things challenge the way we think, and doggedly seek out that which they want from life. Life itself is a process and viewing things in their proper context particularly our struggles and our sadness is associated with greater meaning and a sense of purpose. Finding a meaningful life is an ongoing journey, a process that takes time, patience, and resilience. This shows the meaning of our lives.
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