Toxic Habits We Usually Do

Bad experiences, toxic people, and unfavorable circumstances are not the only reasons of unhappiness. Little did we know, we get from ourselves. Most of the time we do toxic habits we are simply unaware of that makes us unhappy. Here are some of those habits we should avoid right now:

Overthinking

This, by far, is one of the most frequent habit everyone does that makes one unhappy. Thinking about stuffs that are out of control will just make you exhausted and upset. How about freeing your mind from overthinking and trust God instead?

Constantly Judging

When you judge, you are subconsciously comparing yourself to others. This feeling of like being in a competition hinders you from being truly happy. Be grateful with what you have. Strive harder to create your own journey. Do not compete with other people.

Lack of Self-Control

Reacting without thinking. When you respond to matters without understanding first. Lashing to people who does not even care. Most of the time this happens on social media. Responding to people who does not have the same idea as you have, quarrelling with bashers, and reacting to unfavorable news. Learn to let your mind think squarely before letting your emotions dictate you.

Not Letting Go

Sometimes people tend to hold on to the past that eventually controls their present and future actions unknowingly. When someone has wronged you, it seems so hard to forget and to let go. It takes true maturity and courage to easily forget and forgive. But holding a grudge is the same as killing yourself. Learn to forgive, learn to let go.

Always Complaining

Say “yes” to opportunities. Take challenges as an avenue for you to grow. Always be open to changes and always start moving!

Remember that it is our habits that makes us who we are. Try to change your perspectives and you will be surprised to be a better person one day.

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