You live in a comfortable house. Your room is cool, quiet and dark. But why can’t you sleep?
Many of us toss and turn or watch the clock when we can’t sleep for a night or two. Perhaps when you lie down at night you can barely fall asleep. You’re not afraid of a monster under your bed- haven’t been for years. You’re not living in a chaotic city either. So what are you afraid of? Is it your bills, deadlines, your studies, your kids, your economy, your marriage, business and the uncertainty of the future? Call it worry. But if its’ stressing you badly that you can’t sleep, it is fear. This type of fear has robbed millions of people across the globe from having a good night sleep. So, how to deal with it?
By your means, you can do things that will allow you to have a peaceful bed time rest. But God wants to give you more than just rest especially at night. So bring those things that are bothering you to Him and trust God to take care of it. Then have sweet dreams.
When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet. Proverbs 3:24
Jeza
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