How hard is it to achieve a work-life balance in our lives? Countless paper works, home, and family responsibilities. Do you think this life balance is obtainable?
This is the time where we spent 80 percent of our lives working. During the day we spent eight hours working, 2-3 hours commuting or driving. Where's the time for yourself and others activities you love? Oh dear, a family is just there to support and understand you. That's fine, but do you really understand what we are missing?
Sam who works hard in his freelancing career to feed a family of five. Once every month they travel with family to take a break on the hustling world. Feasible or not? Will this work for you?
How about Elsie who works as a call center agent, who had a graveyard shift but she still manages to catch up with friends after work. She even had a gym membership that allows her to get fit every weekend.
Work and life balance is not a chore but a way of life a healthy lifestyle. If you spent 50 hours per week on your job, you should be spending 50 hours on leisure, health, fun, resting and family bonding. How is this possible? Let's do the math for you for the whole week.
48 hours - Working
24 hour- Off
3 hours x 7 days = 21 hour/ week Commute
7 hours of sleep X 7 days = 49 hours/ week
---------------------------------------------------------
Total hours in a week 143 hours. Remember that you have a total of 168 hours in a week.
168 - 143 = 25 hours
You have one twenty five hours every week to spend on finding a balance in your life. Spend this on keeping a healthy body, learning new things, family activities and personal development. Implementing these remaining hours is difficult. Make use of it smartly.
Here are 3 ways to achieve this. Please note that this may vary per individual due to inability to plan out his or her day well.
Find your time during the day to reflect. Have a moment of silence. Think about the things that you do, find yourself in the middle of the busy crowd or inside a loud office with over 50 people working in the publishing. Is this really worth my entire life? Delegate to reduce the burden of your day job to avoid work pressure.
Open your eyes to see the blessings pouring in. How could I make these available resources for everyone and not just for me? Have an open palm to share and spread the love.
Avoid time thieves. These are the things that do not worth your time. Instead of soaking on social media, make use of your time crafting and indulging in creativity that makes you money in the future.
There are many ways, to deal with work-life balance. Time is the most valuable treasure you have, make use of it but you can't stop it from ticking, can never hold it in your palm.
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