Dates are commonly name also as 'HOLY FRUIT'especially in middleast country..
They used to eat this fruit most probably of the time..
If they felt hungry they use to eat a piece of #DATES and drink a glass of water.
And also in Ramadan ,time of fasting .
At their #fitr they eat first #Dates before taking anykind of foods at the dining..
Here are some benefits of #DATES
-good for gaining weight
-relief constipation and support
-regular bowel movement
-promote healthy nervous system
-strenghten bones
-treatment for anemia
-energy booster
-reduces the risk of stroke
-treatment for diarrhea
-rids abdominal cancer
-maintain healthy skin
-improve eyesight
As arab people use it daily they remain healthy
and even if they getting older they never been sickly..
They used to eat this fruit most probably of the time..
If they felt hungry they use to eat a piece of #DATES and drink a glass of water.
And also in Ramadan ,time of fasting .
At their #fitr they eat first #Dates before taking anykind of foods at the dining..
Here are some benefits of #DATES
-good for gaining weight
-relief constipation and support
-regular bowel movement
-promote healthy nervous system
-strenghten bones
-treatment for anemia
-energy booster
-reduces the risk of stroke
-treatment for diarrhea
-rids abdominal cancer
-maintain healthy skin
-improve eyesight
As arab people use it daily they remain healthy
and even if they getting older they never been sickly..
#Dates
#HOLY FRUIT
SARAH CABATINGAN
#Mario1975
#teamspider
#yeheeybizfriends
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