Health Benefits Of Drinking Water Upon Waking Up

Water is life! Napakahalaga ng pag inom ng sapat na dami ng tubig para maging healthy at maiwasan ang iba't-ibang karamdaman. Nakakatulong ang pag inom ng tubig pagka gising sa umaga upang maiwasan ang mga sakit. Ano nga ba ang benepisyong naidudulot nito sa ating katawan.

The current health trend is drinking water as soon as you get out of bed. The medical value of this health trend has been scientifically confirmed to be completely beneficial to our health.

Drinking water when waking up has been connected to prevention and curing of certain ailments and disease such as body aches, heart problems, epilepsy, headaches, arthritis, diabetes, constipation,obesity, tuberculosis, meningitis, kidney disease, vomiting, uterine disease, gastritis,ear and throat disease.

The Method:

As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of water. But remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount.

After brushing your teeth and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything.

After 45 minutes, eat breakfast as usual, and then do not drink or eat anything in the next 2 hours.

Specific diseases that can be cured with this method

The research shows that if using the above method, the number of days the regimen must be followed to cure each disease is:

Cancer-180 days

Diabetes- 30 days

Constipation- 10 days

Gastric Problems- 10 days

High blood Pressure- 30 days

The good thing about using this treatment method is that besides the increased urination at the beginning of the program it has no side effects. Drinking water and staying active and healthy are the secrets for a longer and better life.

Info by:minionsblogspot.com

Written by:Maria Isabel Macaraeg